Weigh In record (no journal entry) for 05 January 2024
|
54.8 kg
Lost so far: 12.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
244 kcal
|
Fat: 8.31g | Prot: 18.48g | Carbs: 24.00g.
Breakfast: Агуня Сирок, Молокія Йогурт Густий. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|