GeroTech's Journal, 07 May 15

Weigh In record (no journal entry) for 07 May 2015
113.2 kg Lost so far: 36.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:
2304 kcal Fat: 148.22g | Prot: 195.78g | Carbs: 38.93g.   Breakfast: Sojamilch, Ja! Frischkäse Doppelrahmstufe, Weißes Weizenmehl (Allzweck), Butter, Schalotten oder Frühlingszwiebeln, Limette, Lachsfilet. more...
Losing 4.2 kg a Week



     
 

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GeroTech's Weight History


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