Weigh In record (no journal entry) for 07 May 2015
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 71.09g | Prot: 49.83g | Carbs: 139.47g.
Breakfast: Salami, Lindenhof Gouda, Gekochtes Ei, Rama Margarine, Weizenbrötchen. Lunch: Edeka Feta, Omega Chicken-Wings, Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Weizenbrötchen, REWE American Dressing, Rote Paprika. Dinner: Aldi Schweinebraten Traditionell, Kamps Käsebrötchen Überbacken, Dornfelder. more...
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2052 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Sonne4001's Weight History
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