Weigh In record (no journal entry) for 14 January 2024
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138.9 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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641 kcal
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Fat: 24.52g | Prot: 50.38g | Carbs: 57.88g.
Lunch: Ovo Cozido, Melão, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Pepino Japonês, Cebola Roxa, Tomates, Alface, Abobrinha Cozida. more...
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Losing 0.0 kg a Week
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Edison Alves's Weight History
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