Weigh In record (no journal entry) for 06 January 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1827 kcal
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Fat: 80.69g | Prot: 116.06g | Carbs: 156.24g.
Breakfast: Kaffee mit Milch, Frischkäse, Graubrot. Lunch: Lidl Gemischter Salat mit Dressing, Maggi Currysoße, Aldi Brötchen, Aldi Thüringer Bratwurst. Dinner: Zwiebeln, Champignons, Schweinefilet. Snacks/Other: Gut & Günstig Speise Quark 20% Fett, Pringles Paprika, Ja! Feine Salzstangen (25g), Aldi Trauben Kernlos, Choceur Belgische Pralinen, Gummibärchen, Ingwertee. more...
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2750 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours. more...
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calli callmund's Weight History
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