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Tim Zorov
Journal
07 May 15
Tim Zorov's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
85.9 kg
Lost so far:
3.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1947 kcal
Fat: 71.46g | Prot: 54.52g | Carbs: 233.56g.
Breakfast:
Cheddar Cheese, Butter, White Bread, Pumpernickel Bread, Raisin Bread.
Lunch:
Cheese Pizza with Vegetables, Coca-Cola Sprite.
Dinner:
Bud Пиво.
more...
2359 kcal
Exercise:
Morning exercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Tim Zorov's Weight History
View Complete History