Weigh In record (no journal entry) for 12 January 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1335 kcal
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Fat: 35.08g | Prot: 79.91g | Carbs: 167.05g.
Breakfast: Amonatura Mandorle Sgusciate, Penny Market Fette Biscottate Integrali, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Lindt Lindor Doppio Cioccolato , Alpro Soya Yogurt Bianco Natural , Banana, Pane Bianco, Roberto Grissini Torinesi. Snacks/Other: Prozis Protein Snack Chocolate-Hazelnut. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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