Weigh In record (no journal entry) for 14 January 2024
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69.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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978 kcal
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Fat: 32.57g | Prot: 43.87g | Carbs: 128.24g.
Breakfast: Mlekovita Mleko 1,5%, Kawa, Kraina Wędlin Kiełbasa Śląska, Biedronka Warzywa na Patelnię po Polsku. Lunch: Marchewki. Dinner: Milka Czekolada z Oreo, Mlekovita Mleko 1,5%, Kawa, Gulasz Wieprzowy, Lubella Makaron Pełnoziarnisty Ugotowany, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka. more...
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Losing 0.1 kg a Week
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agnieszka.29's Weight History
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