Weigh In record (no journal entry) for 14 January 2024
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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952 kcal
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Fat: 35.32g | Prot: 68.77g | Carbs: 89.53g.
Lunch: Selex Polpi, Olio Extra Vergine di Oliva, Patate. Dinner: Pomodori Ciliegini, Patate, Funghi Champignon, Olio Extra Vergine di Oliva, Wasa Integrale, Fesa di Vitello. more...
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Losing 4.9 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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