Weigh In record (no journal entry) for 14 January 2024
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1715 kcal
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Fat: 24.15g | Prot: 31.80g | Carbs: 213.46g.
Breakfast: Белый Город Молоко 2,5%, Моя Семья Сок Мультифрукт. Lunch: Моя Семья Сок Мультифрукт, Додо Пицца Пицца Домашняя. Dinner: Виски. Snacks/Other: Жвачка. more...
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Gaining 2.1 kg a Week
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olya_o_o's Weight History
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