Weigh In record (no journal entry) for 14 January 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2678 kcal
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Fat: 141.51g | Prot: 103.78g | Carbs: 194.22g.
Breakfast: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Deli Sliced Ham, Scrambled Egg . Dinner: Nachos with Beef, Beans, Cheese and Sour Cream, Whiskey and Cola. more...
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Gaining 0.3 kg a Week
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jpondgoog's Weight History
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