Weigh In record (no journal entry) for 14 January 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1415 kcal
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Fat: 51.85g | Prot: 98.89g | Carbs: 133.79g.
Breakfast: McVitie's Digestive, Prozis Oatmeal Chocolate Chip, Albume d'uovo. Lunch: Amadori Hamburger di Pollo , Amonatura Mandorle Sgusciate, Chocóla Cioccolato Fondente, Arachidi con Guscio (Mangiate Sgusciate), Milkeria Yogurt Greco 0%, Zespri Kiwi Green, Cuor di Terra Spatzle con Spinaci. Dinner: Prozis Choco Peanuts Bar, Mela, Prozis Protein Vegetable Chocolate Chip, Albume d'uovo, Semi di Lino, Aia Tagliata di Petto di Pollo. Snacks/Other: Coop Pandoro Classico. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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