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starri09
Journal
10 Aug 11
starri09's Journal, 10 Aug 11
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Weigh In record (no journal entry) for 10 August 2011
117.4 kg
Lost so far:
0.5 kg
.
Still to go:
44.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2011:
1000 kcal
Fat: 18.00g | Prot: 37.00g | Carbs: 184.00g.
Breakfast:
Wate.
Lunch:
Coca-cola, cheddar and sour cream ruffles, Footlong Turkey Breast.
more...
3658 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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starri09's Weight History
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