Weigh In record (no journal entry) for 14 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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614 kcal
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Fat: 41.09g | Prot: 38.39g | Carbs: 11.76g.
Breakfast: Lidl Gerookte Makreelfilet met Peper, We Care Tortilla Wraps, Jumbo Wortel Julienne, AH Baby Spinazie . Lunch: We Care Tortilla Wraps, Jumbo Wortel Julienne, AH Baby Spinazie , Lidl Gerookte Makreelfilet met Peper. Snacks/Other: SPA Water, La Place Opschuimmelk, Senseo Dark Roast. more...
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Losing 11.9 kg a Week
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rommeltje's Weight History
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