Weigh In record (no journal entry) for 14 January 2024
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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555 kcal
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Fat: 26.14g | Prot: 9.28g | Carbs: 65.93g.
Breakfast: Mulino Bianco Pan di Stelle, Ovomaltine Ovomaltine Original, Alpro Latte di Nocciola. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
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steady weight
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