Weigh In record (no journal entry) for 13 January 2024
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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581 kcal
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Fat: 35.22g | Prot: 43.28g | Carbs: 22.91g.
Breakfast: Сыр Гауда, Яйцо Куриное, Кофе с Молоком, Брест Литовск Масло Сливочное 82,5%, Ашан Шампиньоны, Помидоры, Лук. Lunch: Суп Куриный с Картофелем. more...
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Losing 2.8 kg a Week
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Hanna@Bond's Weight History
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