Weigh In record (no journal entry) for 14 January 2024
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
2278 kcal
|
Fat: 82.57g | Prot: 182.64g | Carbs: 195.32g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Paella mit Meeresfrüchten. Snacks/Other: ESN Designer Whey Banane, Cinemaxx Popcorn Süß. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|