Weigh In record (no journal entry) for 14 January 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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245 kcal
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Fat: 5.55g | Prot: 15.62g | Carbs: 36.25g.
Breakfast: Савушкин Йогурт Теос Актив 2%, Яблоко. more...
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Losing 0.7 kg a Week
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violaкоролёва's Weight History
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