Weigh In record (no journal entry) for 14 January 2024
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85 kg
Lost so far: 30.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2542 kcal
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Fat: 89.20g | Prot: 215.50g | Carbs: 188.62g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Toskana. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myvegan Crisps Thai Sweet Chili, PowerBar Natural Protein Salty Peanut Crunch, Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myvegan Double Dough Brownie, Myvegan Coated Crispy Wafer, Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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