|
KEEP IT UP
|
57.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
|
1275 kcal
|
Fat: 42.39g | Prot: 30.25g | Carbs: 216.81g.
Breakfast: Cucumber (with Peel), Chicken Soup, Walnuts. Lunch: Sour Cream, Cooked Beets (from Fresh), Cornmeal Porridge, Sugar, Butter, Good Seed Bread, Honey. Dinner: Bananas. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|