Ashley clara's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

62.7 kg Lost so far: 0.8 kg. Still to go: 2.8 kg. Diet followed: Poorly.

View Diet Calendar, 06 May 2015:

1451 kcal

Fat: 64.17g | Prot: 68.77g | Carbs: 150.59g. Breakfast: Bananas. Lunch: Trader Joe's A Complete Salad Caesar Style, Trader Joe's Just Chicken White Meat Chicken. Dinner: Egg, Trader Joe's Chicken Fried Rice. Snacks/Other: Trader Joe's Organic Raw Almonds, Sabra Roasted Red Pepper Hummus, Carrots. more...

1636 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Ashley clara's Weight History

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Ashley clara's Journal, 06 May 15

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Ashley clara's Weight History