Weigh In record (no journal entry) for 13 January 2024
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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440 kcal
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Fat: 20.00g | Prot: 18.00g | Carbs: 45.00g.
Breakfast: Banquet Mega Bowls Country Fried Chicken. more...
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Losing 1.9 kg a Week
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hellonewme2024's Weight History
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