Weigh In record (no journal entry) for 13 January 2024
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103.9 kg
Lost so far: 20.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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412 kcal
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Fat: 17.78g | Prot: 35.24g | Carbs: 31.65g.
Breakfast: Coffee with Cream. Lunch: Whole Foods Market Turkey Chili with Beans . Dinner: Prego Pizza Sauce (Pizzeria Style), Private Selection Old World Turkey Pepperoni, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg White . more...
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Losing 2.5 kg a Week
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Large Marge Sent Me's Weight History
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