Weigh In record (no journal entry) for 06 May 2015
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 48.18g | Prot: 47.06g | Carbs: 277.42g.
Breakfast: Haribo Cola Fläschchen, Breakfast Coffee, Banane. Lunch: hanuta Hanuta, Duplo Duplo, Zucker, Espresso, Erasco Thai-Currytopf mit Kichererbsen. Dinner: funny-frisch Chipsfrisch Ungarisch, Stockmeyer Saftschinken, American Sandwich, Thomy Remoulade, Gurke (mit Schale), Tomaten, Gekochtes Ei. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2885 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Desk Work - 2 hours, Running - 10/kph - 50 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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