Weigh In record (no journal entry) for 13 January 2024
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73.4 kg
Lost so far: 49.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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785 kcal
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Fat: 29.71g | Prot: 52.93g | Carbs: 71.61g.
Breakfast: Broa de Fubá, Bolinho de Chuva, Growth Supplements Whey Concentrado. Lunch: Dadinho Dadinho Bitz , Coca-Cola Coca-Cola, Filé Mignon Grelhado, Frango (Empanado e Frito), Seara Mac & Cheese Cheddar. more...
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Gaining 0.3 kg a Week
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igrigoleti's Weight History
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