Weigh In record (no journal entry) for 13 January 2024
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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840 kcal
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Fat: 19.43g | Prot: 51.31g | Carbs: 105.09g.
Lunch: Barilla Farfalline N.59, I Campagnoli Ceci, Olio Extra Vergine di Oliva, Orogel Minestrone Leggerezza. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Polipo, Patate. more...
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Losing 0.5 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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