Weigh In record (no journal entry) for 06 May 2015
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61.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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1078 kcal
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Fat: 24.37g | Prot: 49.91g | Carbs: 165.29g.
Breakfast: Coffee (Brewed From Grounds), Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Veggie Roll, Crunchy Roll. more...
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Gaining 0.6 kg a Week
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