Weigh In record (no journal entry) for 13 January 2024
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111.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1536 kcal
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Fat: 77.59g | Prot: 116.30g | Carbs: 91.16g.
Breakfast: Tomaten, Kerrygold Butter & Rapsöl, Gurke (mit Schale), Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam. Lunch: Fit Taste Rinderroulade in Bratensoße, Roulade, Fettige Brühe, Möhren, Sellerie, Zwiebeln, Rapsöl. more...
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Losing 4.2 kg a Week
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abnehmsuse102's Weight History
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