Weigh In record (no journal entry) for 13 January 2024
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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571 kcal
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Fat: 29.47g | Prot: 26.13g | Carbs: 49.90g.
Breakfast: Капучино, Яйцо, Almette Творожный Сыр Сливочный, Меридиан Форель Слабосолёная, Коломенское Хлеб "Ржаной Край". more...
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Gaining 0.2 kg a Week
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