Weigh In record (no journal entry) for 13 January 2024
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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199 kcal
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Fat: 12.57g | Prot: 14.01g | Carbs: 7.35g.
Breakfast: Кофе с Молоком, Президент Сыр Плавленый, Помидоры, Яйцо. more...
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steady weight
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