Weigh In record (no journal entry) for 13 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2504 kcal
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Fat: 122.23g | Prot: 193.27g | Carbs: 143.91g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: McDonald's Pommes Frites Groß, Cordon Bleu. Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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