Weigh In record (no journal entry) for 13 January 2024
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1678 kcal
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Fat: 112.89g | Prot: 82.64g | Carbs: 89.88g.
Breakfast: Лосось на Гриле, Чечевица Вареная, Кофе со Сгущёнкой. Lunch: Almette Творожный Сыр, Сильпо Лосось Слабосоленый, Чечевичные Котлеты, Печеночные Котлеты. Dinner: Кокосовая Стружка. more...
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Gaining 0.1 kg a Week
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polina_nevska's Weight History
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