Weigh In record (no journal entry) for 13 January 2024
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97 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1770 kcal
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Fat: 19.06g | Prot: 23.19g | Carbs: 206.53g.
Breakfast: Beck's Bier (500ml), Angelfood Kuchen. Lunch: Bitburger Alkoholfreies Bier, Aerzener Apfelkuchen, Pommes Frites. Dinner: Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Berentzen Kirschlikör, Beck's Bier (500ml). more...
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Gaining 0.4 kg a Week
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calli callmund's Weight History
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