Weigh In record (no journal entry) for 13 January 2024
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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728 kcal
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Fat: 12.33g | Prot: 4.79g | Carbs: 149.06g.
Breakfast: Приправыч Кисель Клубничный, Сладуница Конфета Улетная Палочка, Неизвестно Печенье Бумука на Фруктозе Молоч.. more...
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Losing 3.5 kg a Week
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leisanka19's Weight History
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