Weigh In record (no journal entry) for 13 January 2024
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72.5 kg
Lost so far: 17.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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29 kcal
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Fat: 0.30g | Prot: 1.10g | Carbs: 9.32g.
Snacks/Other: Limon. more...
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Losing 0.5 kg a Week
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