Weigh In record (no journal entry) for 13 January 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1444 kcal
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Fat: 57.63g | Prot: 52.92g | Carbs: 128.28g.
Breakfast: Вареное Яйцо, Чай, Плавленный Сыр, Хлебец, EPICA Йогурт Персик-Маракуйя , Чай. Lunch: Мандарины, Картошка Тушеная, Хлебец. Dinner: Светлое Пиво, Горбуша Соленая, ITLV Маслины без Косточки, Оливки. Snacks/Other: Банан, Хлебец, Чай. more...
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Losing 0.0 kg a Week
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tanya.surkova85's Weight History
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