Damiensma's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

118.9 kg Lost so far: 1.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

791 kcal

Fat: 34.69g | Prot: 44.41g | Carbs: 76.48g. Dinner: Vita Cola Original, Chili Con Carne. Snacks/Other: Tassimo Cappuccino Vanille, Trumpf Edle Tropfen in Nuss, Penny Markt Speck Spektakel, Bleib Gesund Paranusskerne. more...

4008 kcal

Exercise: Driving - 15 minutes, Desk Work - 30 minutes, Cooking - 30 minutes, Working - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Damiensma's Weight History

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Damiensma's Journal, 06 May 15

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Damiensma's Weight History