Weigh In record (no journal entry) for 06 May 2015
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70.4 kg
Lost so far: 51.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 88.77g | Prot: 83.86g | Carbs: 299.36g.
Breakfast: Alnatura Mango Fruchtsoße, Hanfsamen, DM Leinsamen Geschrotet, Zitronensaft, Äpfel, Rosinen, Seeberger Nussmischung, Müller Kalinka Kefir, Alnatura Basis Müsli. Lunch: Wilhelm Brandenburg Wacholderschinken, Alnatura Ziegengouda, Weizenbrötchen. Dinner: Chianti, Parmesan (Gerieben), Schlagsahne, Aldi Rinderfilet, Bratensoße, Nudeln. Snacks/Other: Lotus Karamellgebäck, Speiseeis, Bounty Bounty Zartherb. more...
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2011 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Cocktailnase's Weight History
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