Weigh In record (no journal entry) for 12 January 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1429 kcal
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Fat: 30.61g | Prot: 81.25g | Carbs: 172.10g.
Breakfast: Ryze Mushroom Coffee, Live Well Collagen Peptides, Ozark Farmers Market Jumbo Eggs, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Breakfast Brick. Dinner: Morningstar Farms Spicy Black Bean Veggie Burger, Birds Eye Oven Roasters Brussels Sprouts & Carrots. Snacks/Other: Modelo Especial Beer. more...
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Gaining 0.0 kg a Week
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Alison Sullivan's Weight History
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