vorhh13's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

87.4 kg Lost so far: 0.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

2910 kcal

Fat: 102.01g | Prot: 88.88g | Carbs: 403.28g. Breakfast: Biscotto Karamell-Waffeln, Milch 1,5%, Zucker. Lunch: Ei, Baklava, Döner Kebab, Türkische Pizza. Snacks/Other: Coca-Cola Life. more...

3062 kcal

Exercise: Resting - 59 minutes, Bicycling (moderate) - 21/kph - 31 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 16 hours. more...

Losing 1.1 kg a Week

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06 May 15 by member: vorhh13


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vorhh13's Journal, 06 May 15

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