Weigh In record (no journal entry) for 06 May 2015
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150.7 kg
Lost so far: 4.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 18.00g | Prot: 191.00g | Carbs: 1.30g.
Breakfast: K-Classic Gyrosschinken. Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: K-Classic Thunfisch in Eigenem Saft. Snacks/Other: K-Classic Thunfisch in Eigenem Saft. more...
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Losing 6.3 kg a Week
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