Weigh In record (no journal entry) for 12 January 2024
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2267 kcal
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Fat: 79.34g | Prot: 120.91g | Carbs: 266.69g.
Breakfast: Le Farine Magiche Farina di Avena, Mele Fuji, Albume d'uovo. Lunch: Uovo Sodo, Scotti Riso Integrale 10'. Dinner: Parmareggio Parmareggio Snack Barrett, Noci, Banana, Auchan Olio Extravergine di Oliva , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Panificio Pane Integrale. more...
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Losing 0.6 kg a Week
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Giulia-inv's Weight History
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