Weigh In record (no journal entry) for 12 January 2024
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94.3 kg
Lost so far: 20.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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549 kcal
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Fat: 25.20g | Prot: 15.48g | Carbs: 61.35g.
Breakfast: Calavo Avocado, Great Value Enriched White Bread, Mcdonald's Hashbrown. Lunch: Taco Time Cilantro, Sweet Onions , Pork Chops (Top Loin, Boneless) , Corn Tortillas . Snacks/Other: Zambos Plantain Chips. more...
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Losing 1.5 kg a Week
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Arabella262's Weight History
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