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Fori64
Journal
06 May 15
Fori64's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
69.9 kg
Lost so far:
10.4 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
281 kcal
Fat: 6.97g | Prot: 15.65g | Carbs: 37.09g.
Breakfast:
Kirschtomaten, K-Classic Sellerie Salat, Berschneider Delikatess Lachsschinken, Kraft Philadelphia So Leicht, Leicht & Cross Knusperbrot Weizen.
Lunch:
Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch.
Dinner:
Gemischter Salat mit Dressing.
more...
2231 kcal
Exercise:
Sitting - 5 hours, Standing - 5 hours, Showering - 12 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Fori64's Weight History
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