Fori64's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
69.9 kg Lost so far: 10.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
281 kcal Fat: 6.97g | Prot: 15.65g | Carbs: 37.09g.   Breakfast: Kirschtomaten, K-Classic Sellerie Salat, Berschneider Delikatess Lachsschinken, Kraft Philadelphia So Leicht, Leicht & Cross Knusperbrot Weizen. Lunch: Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. Dinner: Gemischter Salat mit Dressing. more...
2231 kcal Exercise: Sitting - 5 hours, Standing - 5 hours, Showering - 12 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Fori64's Weight History


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