Weigh In record (no journal entry) for 12 January 2024
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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986 kcal
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Fat: 64.76g | Prot: 44.06g | Carbs: 53.12g.
Breakfast: Холодец, Grafschafter Butter Toast. Lunch: Жареная Утка. Snacks/Other: Lindt Weihnachtschocolade Mandel, Ferrero Ferrero Rocher Haselnuss, Ferrero Rocher. more...
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Losing 1.1 kg a Week
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rosanat78's Weight History
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