Weigh In record (no journal entry) for 12 January 2024
|
107.4 kg
Lost so far: 3.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
2094 kcal
|
Fat: 143.51g | Prot: 157.26g | Carbs: 41.65g.
Breakfast: Апельсин, Жареное Яйцо. Lunch: Горчица, Мясницкий Ряд Мозайка в Желе Сердечки Курные, Беларусь Сыр Франциск, Cirio Томаты Черри, Холодец. Dinner: Холодец, Беларусь Сыр Франциск. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Sacred's Weight History
|