Weigh In record (no journal entry) for 12 January 2024
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74.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1779 kcal
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Fat: 58.38g | Prot: 83.13g | Carbs: 232.42g.
Lunch: Pizza Salami. Dinner: Mayonnaise, Rauch Eistee Pfirsich , Fuzetea Eistee Pfirsich Hibiskus , Akakiko Lachs Sushi. more...
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Losing 0.2 kg a Week
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MiaLove<3's Weight History
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