Weigh In record (no journal entry) for 12 January 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2426 kcal
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Fat: 55.04g | Prot: 139.62g | Carbs: 229.26g.
Breakfast: Prozis Beurre de Cacahuètes Chocolat, Senseo Café, Heudebert Biscottes, Candia Viva Chocolat Noir, Quaker Avoine, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Nestlé Lindhals Pro+ Pudding Chocolat, Oeuf Dur, Notre Jardin Duo de Flageolets et Haricots Verts, Fleury Michon Blanc de Poulet -25% de Sel (100g). Dinner: Tradizioni d'italia Taralli Pugliesi, Tradizioni d'italia Taralli Pugliesi, Vin de Table Rouge, Fleury Michon Filet de Poulet -25% de Sel, Nestlé Lindhals Pro+ Pudding Chocolat, Pain Blanc, Notre Jardin Duo de Flageolets et Haricots Verts, 1664 Bière (500ml). Snacks/Other: Go Nuts Barre Énergétique Cacahuètes. more...
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2240 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Tazounet42's Weight History
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