Weigh In record (no journal entry) for 12 January 2024
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83 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1125 kcal
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Fat: 51.71g | Prot: 49.46g | Carbs: 111.90g.
Breakfast: Caffè, Coop Crackers con Riso Soffiato e Farina di Riso. Lunch: Aia BonRoll con Speck, Olio Extra Vergine di Oliva, Carote. Dinner: Primia Ceci, Primia Passato di Verdure. Snacks/Other: Morato Pane Bianco a Fette. more...
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Gaining 0.2 kg a Week
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alicewarhol's Weight History
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