Weigh In record (no journal entry) for 12 January 2024
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98.8 kg
Lost so far: 1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1611 kcal
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Fat: 107.96g | Prot: 54.61g | Carbs: 106.64g.
Lunch: Черкизовский Сальчичон, Сваренное Вкрутую Яйцо, Слобода Майонез Оливковый 67%, Сыр-Бор Сыр Российский, Помидоры, Огурец (с Кожурой), Капуста. Dinner: Самса, Чайхона Плов Чайханский. more...
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Losing 0.7 kg a Week
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Polukhina26's Weight History
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